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Bradford Literature Festival | Health & Wellbeing | Workshop

Workshop: Introduction to Emotional Freedom Technique

7 Jul 2024

11:30 - 12:30

University of Bradford

Learn the basics of Emotional Freedom Technique (EFT), also referred to as tapping or psychological acupressure. Led by holistic healer, Shamim Rehman, this workshop will equip you with the knowledge and skills for EFT as an alternative treatment for physical pain and emotional distress.

This technique of tapping the body is believed to create a balance in your energy system, treat pain and manage emotions and troubling thoughts.

The practice of EFT dates back to the 1960s and is now used in a variety of settings, including healthcare, pain management and general wellbeing.

Please note, this venue has changed from the printed programme.

Ticket Information

General £10

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Venue Details

University of Bradford

Richmond Road
BD7 1AZ

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