Gentle yoga for you and your baby with Malena Yoga. Move, breathe, bond, and relax.
Take a pause with our Mum & Baby Yoga workshop, part of the Sufi Music Heritage Festival’s weekend of healing, creativity, and connection. This session, led by a registered midwife Malena Yoga with over 20 years of experience, is designed to nurture both mother and baby through gentle movements, soothing breath work, and shared bonding time. Inspired by the Sufi principle of inner peace, this class is a beautiful reminder to turn inwards, slow down, and reconnect, with yourself and your little one.
