Workshop

Meditation with Sound

27 Jun 2024

18:00 - 19:00

The Thornbury Centre

60 MINUTE MEDITIATION SESSION

Join Sound Healing Practitioner Mike Auger, for a restorative Sound Experience. Take this time for yourself to settle into the body, with the healing sounds of Singing Bowls, Crystal Bowls, Overtone Singing, Gongs and Drums, to relax and restore the mind, body and spirit. This meditative sound journey is the perfect way to slow the nervous system and move into a deeper state of consciousness, in which the resonances and vibrations of sound can begin to heal and repair the whole being. No experience is needed and all are welcome. Please arrive 5 or 10 minutes early to arrive and settle in. You are advised to bring:

- A Matt, or something to lie on
- A Blanket, or something to keep warm
- A eye Pillow is optional
- Any other props, cushions or bolsters you feel you may need, to be laid down comfortably for up to 50 minutes.
- Comfortable warm clothing

A female Facilitator will be on hand to support the session.
This session is open to anyone aged 16+ and is open to mixed genders.
Event Details
Doors Open at 5:30PM
From 6:00PM to 7:00PM

Ticket Information

General - Deposit Scheme £1

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Venue Details

The Thornbury Centre

79 Old Leeds Road
BD3 8JX

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