****CHAIR YOGA******
๐๐ฎ๐๐ฌ๐๐๐ฒ ๐๐๐ญ๐ก ๐๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐๐๐๐ ๐๐:๐๐๐๐ฆ -๐๐:๐๐๐๐ฆ
This group is aimed at adults or young people with access needs.
This is a FREE class.
Chair yoga is a gentle, accessible and enjoyable form of yoga practiced while seated or using a chair for support.
Practice mindfulness, breathwork and gentle stretches to calming music. Join Georgie in her chair yoga class to stay active, enjoy a stretch in a healthy, socially engaged and fun workshop.
Tickets: https://www.ticketsource.co.uk/same-difference-arts
or if you would like to sign up please email info@samedifferencearts.com
As this is an accessible class, we will be in touch with each person who signs up to check on your individual access needs to ensure your comfort.
Age Guidance
This group is aimed at adults or young people with access needs.
